What is a Day Spa?

Day Spas provide an increasingly important service where the health and well being of a client is of utmost importance. Where people often lead stressful and busy lives,  a Day Spa can offer services that benefit clients through massage, facials, body treatments and sensory journeys.  These treatments are not only relaxing, but can reduce stress, help remove toxins and provide products with active ingredients targeting specific issues. Spas usually also include beauty services like waxing, tanning and tinting, and some branch out into the cosmetic arena to include microdermabrasion, laser and injectables.

Day Spas can include water with their treatments with such things as spa baths and steam rooms.  More luxurious day spas have private retreats and a quiet space to relax and de-stress.  When deciding whether to pop in to a day spa, beauty salon or other centre of health and well being, ask yourself what you are looking for and what you want to achieve.  Look at the treatments on offer and speak with staff to determine if the treatment is what you are looking for.  Pop on their website or Facebook page to find out more information about the business and look at the feedback from their past clients.  When it comes to your health and well being, the cost of the service is important to consider especially for those on a budget, however sometimes cheap is not always the best. Businesses offering cheaper treatments and services may not use good quality products with active ingredients, and the staff may not be highly trained in their field.

If you find a treatment that provides you with what you are looking for or needing at the time, the cost should be a secondary consideration.  It's important to focus on your health and well being, now and in the future, that way you are contributing to a happy, healthy and productive life.